Frozen cornish game hens crock pot

You can put the broth in the freezer for a few minutes and skim off the fat to lessen calories or refrigerate it and use the next day don't refreeze as the hens were already frozen. SparkRecipes is powered by Articles.

Nutritional Info. View full nutritional breakdown of Cornish game hens with veggies and potatoes in crockpot calories by ingredient. Introduction You have a complete meal by adding potatoes and veggies to the crock pot. You could include a roll to round it out too. In the original, I recommended rubbing the hens with butter.

I skipped that step a few times and they turned out just as well. Great recipe for a beginner like me. I would only give this 4 stars because of the extremely high Sodium content. Keep in mind that the sodium levels reflected in the nutritional info represent ALL the marinade ingredients. This recipe really exceeded my expectations. The hens still turned out juicy, tender, and delish!

I roasted some red potatoes and Brussels sprouts for sides and the meal could not have turned out more perfect! Hope it turns out good! Your email address will not be published. Skip to content. Shake a few ingredients together and enjoy tender, juicy Crockpot Cornish Hens even on busy weeknights. Course Main Course. Cuisine American. Keyword chicken, crockpot, dinner, easy, freezes well, slowcooker. Prep Time 20 mins. Cook Time 8 hrs. Total Time 8 hrs 20 mins. Makes 2 people.

Calories kcal. Created by Katie Berry. Equipment Crockpot or Slow Cooker. Ingredients 1x 2x 3x. US Customary — Metric. Instructions Shake marinade ingredients together in a gallon-size resealable bag. Add defrosted hens and marinate in refrigerator minutes.

Slice the onions in half and place them flat-side down in the crockpot. Alternatively: wad 4 pieces of aluminum foil into lemon-sized balls.

Place these in the bottom of your crockpot. Put each hen on top of 2 of the onion halves or foil balls , so it's raised at least 1 inch from the bottom of the crockpot.

Pour remaining marinade over the hens. Optional: melt and drizzle the butter over the hens. Remove the crockpot lid and let the hens rest 5 minutes before transferring to serving plates. To crisp the skin, transfer the cooked Cornish Hens to a shallow oven-safe baking dish and broil for minutes. Watch carefully to prevent over-browning. Notes Nutritional values reflect the combination of ALL ingredients, including the marinade. Similar Posts. Comment Policy Comments are moderated and may take 72 hours to appear.

Thank you, Olivia! By Nicole Darty. Blue Ribbon Recipe What a terrific special occasion dinner! Ingredients For crock pot rosemary cornish game hen 1.

How To Make crock pot rosemary cornish game hen 1 Sprinkle bottom of Crock Pot with half the salt and pepper. Then drizzle 1 Tbsp olive oil over the bottom of the pot. Rough chop the onion and spread over the bottom of the pot.